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Easy Keto Meatballs Recipe (介绍一个非常简单好做的牛肉丸配方)

by oldcat, updated: 2017-09-27 17:06 viewed: 29 times
想了解更多的美国生活窍门?请订阅: JC写的剑知北美生活快报。
Low Carb Keto Parmesan Meatballs

Serves: 5
Cook Time: 20 minutes

Ingredients
1.5 pounds ground beef
1/2 a fresh onion, chopped
3 tablespoons fresh chopped parsley
3/4 cup grated Parmigiano-Reggiano cheese
1/2 cup almond flour
2 eggs
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/4 teaspoon dried Oregano
1/2 cup warm water

Directions
Step 1: In a mixing bowl, combine ground meat and the rest of the listed ingredients. (I like to use a potato masher.)
Step 2: Roll two inch sized meatballs and place them on a baking pan. (Should yield about 15 meatballs.)
Step 3: Bake in the oven at 350 degrees for 20 minutes.
Step 4: Take meatballs out of the oven and add your favorite Sauce then serve!
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