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美国健康与减肥

蒙古牛肉的做法(Instant Pot Mongolian Beef)

作者: HL
Try making this flavorful Mongolian Beef dish that features a delicious ginger garlic sauce with tender pieces of beef served over rice.



Ingredients

2 lbs. thinly sliced flank steak (or beef sirloin strips like I used)
1 tablespoon sesame oil or vegetable oil
1/2 cup less sodium soy sauce
1/2 cup water
1/3 cup brown sugar
4 garlic cloves, minced
1 teaspoon ginger, minced
1 tablespoon corn starch
3 tablespoons water
4 green onions, sliced

Directions

Step 1: Put oil in the Instant Pot and turn to saute function to heat up.
Step 2: Brown meat in the oil and season with a little salt & pepper. Do this in batches to avoid overcrowding.
Step 3: In a small dish mix together soy sauce, water, brown sugar, garlic, and ginger.
Step 4: Pour mixture over meat and stir. Close lid and set timer to 12 minutes (manual) HIGH setting.
Step 5: When finished, carefully turn vent to quick release pressure.
Step 6: Whisk cornstarch with water and pour into pot. Stir and turn Instant Pot on saute function to heat up again to thicken. Keep stirring until thickened and turn off pot.
Step 7: Add in onions and serve over rice.
更新日期: 2017-08-25
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